You are importantJust the way you are!

Essence makes it happen, a space only for your appreciation, so that your story, your problem, your challenge is in focus. Here you will get to know well-disposed people who listen and share their experiences and opinions with you. Openly and honestly, without judging or hurting others. Because at Essence, mutual respect comes first.

WHATEVER IS ON YOUR MIND,DISCUSS IT WITH YOUR GROUP.

At Essence, you don’t have to be funny, witty, pretty or successful. Only truthfulness is essential. Opening up, being honest and sharing what you feel: That’s what makes you stand out in your group.

You can share any issue that bothers you: a colleague turns into a bully, a friend is disappointing, your parents put pressure on you, your relationship is getting out of hand … There are so many things that move us and what we do not reflect just sinks deeper. Whatever it is, discuss it with your group. Feel free to unload it all here, before a small issue turns into a big crisis.